Our experts in physical therapy, occupational therapy, and speech therapy have advanced training and certifications. Learn More.

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Our providers specialize in physical therapy, occupational therapy, speech therapy and chiropractic care.

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STARS Physical Therapy

Commitment To Excellence – The STARS Difference


Saint Alphonsus Rehabilitation Services (STARS) offers accredited and expert physical therapy services throughout the Boise, Meridian and Treasure Valley areas, along with eastern Oregon. We're here to get you back on your feet!

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Space Matters in Your Spine

You may know that physical therapy helps in the treatment of low back pain but did you also know that physical therapy can help treat conditions such as spinal stenosis? Spinal stenosis is a condition in which the space surrounding the spinal cord is reduced, leading to increased pressure on the spinal cord and its…

How to Strengthen Calf Muscles?

Strengthening your calf muscles can improve lower leg stability, support your ankle and knee joints, and enhance your overall leg strength. Here are some effective calf-strengthening exercises that target the muscles in the back of your lower leg: Remember to warm up before performing these exercises and stretch your calves after your workout. Start with…

The Role Of Physical Therapy in Knee Injuries

When there is a direct impact to the knee (commonly seen in sports injuries), the knee joint can twist or stretch beyond its normal capacity causing ligament tears (sprains), muscle injury (strains) or cartilage injuries. Inflammation of protective cushioning in the knee joint (meniscus) or fluid filled sacs inside the knee joint (bursitis) can also…