Physical therapy is a branch of healthcare that involves the use of exercises, manual therapy, and other techniques to help patients recover from injuries or disabilities and improve their physical function and mobility. Physical therapists work with people of all ages who may have conditions such as sports injuries, chronic pain, arthritis, stroke, or post-operative recovery. They may also work with athletes to improve their performances.

Physical therapy aims to promote movement, reduce pain, restore function, and prevent injury. The therapist will assess the patient’s condition and develop a personalized plan, which may include exercises, stretching, strength training, manual therapy, and other techniques such as electrical stimulation or ultrasound therapy.
Hydrotherapy
Hydrotherapy is a type of physical therapy that involves the use of water to treat various conditions. It can be used to relieve pain, improve circulation, and promote relaxation.
Hydrotherapy can be used to treat a variety of conditions, including arthritis, fibromyalgia, chronic pain, and sports injuries.
Manual therapy
Manual therapy is a type of physical therapy that involves hands-on techniques to treat musculoskeletal pain and dysfunction. It includes various techniques such as massage, mobilization, and manipulation.
Massage involves applying pressure to the soft tissues of the body, such as muscles and tendons, to help promote relaxation, reduce muscle tension, and improve circulation.
Mobilization involves gently moving a joint through its range of motion to improve joint mobility and reduce stiffness.
Manipulation involves applying a high-velocity, low-amplitude force to a joint to help restore normal joint function and reduce pain.
Other manual therapy techniques may include myofascial release, trigger point therapy, and stretching.
Manual therapy can be used to treat a variety of conditions, including neck and back pain, headaches, and joint pain. It is often used in conjunction with other physical therapy techniques, such as exercise and electrotherapy.
Physical Therapy Improves Patient Lives
Physical therapy may be used in conjunction with other medical treatments or as a standalone treatment option. The length and frequency of therapy will depend on the patient’s specific condition and goals, but the overall objective is to help the patient achieve their maximum physical potential and improve their quality of life. It is important to consult with a physical therapist or other healthcare professional to determine what kind of treatment is appropriate for your specific condition and to receive proper care.
Additional Resouces
- History of Physical Therapy
- What to know about Hydrotherapy (WebMD article)