We had a great time at Meet Me Monday! Jim Pape, our Physical Therapist at the downtown YMCA gave an excellent presentation to the participants about common running/walking injuries and ways to prevent them. STARS donated water bottles and Bandanna Running Company Gift Cards! Meet Me Monday is a fantastic way to get active and stay healthy! JOIN US, Rain or Shine!
To find out more go to http://www.meetmemonday.org/
Jim Pape, Physical Therapist Downtown YMCA